One request I received on my YouTube channel was an explanation of Stoic practice and application. How do you go beyond watching videos and use this stuff in your life? I’ve come up with a simple 5 step heuristic.

1. Primary sources
2. Scholarly analysis
3. Attention and application
4. Special Tools
   1. Writing
   2. Meditation
   3. Asceticism
5. Eternal Return

Relevant to that, I have an Amazon Idea list of recommended Stoic reading.

https://a.co/fdvUqxB

If you want a more structured approach, I recommend the College of Stoic Philosophers which can be found here:

https://collegeofstoicphilosophers.org/

We’re nearing the end of the Introduction to Stoicism video series. I hope to see you all again next week. May the Gods keep you!